Soul Food

What do you do to feed your soul?

That is, what do you do to insure that the information your encounter from the Bible (Sermons, ABF classes, devotional reading, etc.) not only goes into your mind but transforms your heart?

Is your soul/spirit refreshed or weary? Why?

Think of a time when your inner man (2 Corinthians 4:16; Ephesians 3:16) was joyful, energized, content in your walk with God.

What relational context are you involved that is helping encourage your soul satisfaction in God and life? How are they encouraging, promoting and energizing your soul satisfaction?

These are questions I have been asking myself and others. Below are some of the answers (in my own words). Not an exhaustive study, but then I don’t want to exhaust my soul, but refresh it.☺

What do you do to feed your soul?

Solitude–getting away from the every day “have tos”
Journaling
Keep a healthy balance between devotional reading of Scripture, prayer and mind stretching reading
Praise music
Read spiritual biographies
Cycle through different spiritual disciplines to maintain a freshness

Is your soul/spirit refreshed or weary? Why?

Causes for weariness:
Business/complicated life
Wearied by circumstances, including health concerns
Constant “giving”–emptying the tank without refilling

Causes for refreshment:
Serving others–taking my eyes off myself
Maintaining spiritual disciplines even when I don’t feel like it, until I feel like it

How are/can your intentional relational contexts encourage, promote or energize your soul satisfaction?

Learning to be authentic, not allow people to remain shallow
Need for accountability in an authentic accepting environment
Knowing that people will not judge or condemn but help
Learning from others
Just knowing they care

What are your thoughts? What would you add?

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